We are closing for the holiday season between December 18th - January 5th, if you need to make contact please use this form to Contact me and I will do my best to respond to you as soon as I can. Take good care of yourselves and have a restful break if you can! Kindly, … Continue reading Practice End of Year Closure
Author: existentialanalyst
I am an existential psychotherapist specializing in trauma treatment. Drawing on my experience of working with torture and trauma survivors I provide focused support and solid tools for people suffering from symptoms of Post-Traumatic stress and other maladaptive consequences of trauma. I am particularly passionate about helping individuals heal from childhood trauma as well as in assisting with a range of relational and existential issues. My experience includes working with clients encountering relationship difficulties, grief and loss, chronic pain, sexual, physical and emotional abuse.
Exciting News for 2026!
Join me as I will be presenting my book Utilising Childhood Memories and Natural Avoidance in Trauma Work: The Power of Remembering at the World Congress on Psychotherapy in NYC. I will have one paper (titled similar to my book) presentation and one poster on a smaller topic: Emotional Abuse in Childhood (demonstrating how such … Continue reading Exciting News for 2026!
Narcissistic Abuse: The Trap That Enslaves Childhood Trauma Survivors
Photo by Savia Rocks on Pexels.com As I see many childhood trauma survivors in my practice, I often meet people who have experienced narcissistic abuse in adulthood. Sometimes it is from a current partner, sometimes from an ex, but it is striking how often this experience appears in my clients’ stories. They describe relationships that … Continue reading Narcissistic Abuse: The Trap That Enslaves Childhood Trauma Survivors
For Release in 2026
I am excited to announce that my book cover is ready and share the story behind it. The image on the front cover—a delicate bird standing in oversized boots—serves as a powerful metaphor for the weight of traumatic memories. The bird, small and fragile, stands as a symbol of the inner child: innocent, vulnerable, and … Continue reading For Release in 2026
Self-Care Isn’t As Simple As It Seems to Be
Photo by Thought Catalog on Pexels.com We live in a culture obsessed with self-care. It’s become a buzzword of our time, a modern virtue we’re all expected to practice and perfect. From Instagram quotes to HR initiatives, the message is loud and clear: Take care of yourself. Workplaces now offer “self-care days.” Health blogs list … Continue reading Self-Care Isn’t As Simple As It Seems to Be
The Hidden Wound: Why We Need to Talk About Sibling Abuse
Photo by Ron Lach on Pexels.com When we talk about childhood trauma, our minds often turn to neglect, parental abuse, or school bullying. What rarely comes up—but should—is sibling abuse. It’s one of the most overlooked and unrecognized forms of childhood trauma, despite being far more common than many realize. Part of the reason sibling … Continue reading The Hidden Wound: Why We Need to Talk About Sibling Abuse
Exciting News!
🎤 ✨ I am honored to be speaking at the International Childhood Trauma Conference in Melbourne, August 2025, where I will be presenting on "Working with Childhood Trauma Through Utilising Early Memories and Resistance." In this talk, I’ll be advocating for the therapeutic use of childhood memories in trauma processing and exploring how our natural … Continue reading Exciting News!
Self-guided Learning During Holiday Break
The Christmas and New Year holiday period is often portrayed as a time of joy, connection, and celebration, but for many, it can be a profoundly challenging time. While sparkling decorations and cheerful music dominate the season, the emotional landscape can be far more complex for individuals facing family tensions, unresolved traumas, or loneliness. Existential … Continue reading Self-guided Learning During Holiday Break
Invisible Trauma: Emotional Abuse In Childhood.
When people think about childhood trauma, the mind typically gravitates toward vivid, tangible forms of harm—physical abuse, neglect, abandonment, or sexual abuse. There’s an implicit belief that in order for an individual to claim their childhood was traumatic, there must be clear, irrefutable evidence. As a result, many people search their memories for these overt … Continue reading Invisible Trauma: Emotional Abuse In Childhood.
You As Your Own Parent
Therapists are big on advising clients to “be kind” to themselves, practice self-care etc. Bookstores are full of self-help books that give suggestions on how to get better at self-acceptance, self-compassion and self-care. Advice may range from “taking time for yourself” to arranging a better sleep routine, booking regular holidays and making sure your work/life … Continue reading You As Your Own Parent
PTSD treatment 